Weigh In record (no journal entry) for 04 May 2017
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150.4 lb
Lost so far: 21.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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2150 kcal
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Fat: 170.54g | Prot: 134.48g | Carb: 17.55g.
Breakfast: La Serenísima Queso Cremon, Crema de Leche. Lunch: Bondiola de Cerdo, Yema de Huevo Cocida, Espinacas, Rúcula. Dinner: Crema de Leche, Berenjena, Lechuga, Carne Asada. Snacks/Other: Pennisi Caballa en Aceite, La Serenísima Queso Cremon, La Serenísima Crema de Leche. more...
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gaining 2.1 lb a week
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