ellen bawiec's Journal, 04 May 2017

97

Diet Calendar Entry for 04 May 2017:
1927 kcal Fat: 75.22g | Prot: 147.97g | Carb: 168.17g.   Breakfast: Poached Egg, Ideal Protein Strawberry Banana Drink, Coffee with Milk, Quaker Instant Oatmeal - Regular, VIP Whole Strawberries. Lunch: Lindora Apple Custard Crunch, Cheddar Cheese, Broccoli, Dream Dinners Jasmine Rice, Skinless Chicken Breast, Spinach Salad. Dinner: Baked Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Be-Bop Biscotti Lemon Almond Biscotti. more...

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