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Cathybabes
Journal
05 Feb 12
Cathybabes's Journal, 05 February 2012
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Weigh In record (no journal entry) for 05 February 2012
156.3 lb
Lost so far:
9.0 lb
.
Still to go:
156.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2012:
688 kcal
Fat: 12.35g | Prot: 18.10g | Carb: 126.84g.
Breakfast:
Scottish Porridge Oats, Milk Semi-Skimmed, Tea (Brewed).
Lunch:
Light Better By Far Butter, Katrina's Passionate Pepper and Pear Soup, 50 50.
Snacks/Other:
Fondant Candies, Semi Skimmed Milk, Tea (Brewed).
more...
1896 kcal
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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