sily2012's Journal, 03 May 2017

Desastre
176.4 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2017:
1159 kcal Fat: 51.60g | Prot: 62.55g | Carb: 112.41g.   Breakfast: Tita Tita, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido. Lunch: Tomates, Granja del Sol Filetes de Merluza Rebozados, Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales. Snacks/Other: Finlandia Queso Crema Light, Fargo Pan de Salvado, Huevo, Capuchino, Fargo Pan de Salvado, Granix Galletas de Salvado. more...
2369 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sily2012's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.