Weigh In record (no journal entry) for 04 February 2012
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223.5 lb
Lost so far: 21.0 lb.
Still to go: 43.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2012:
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655 kcal
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Fat: 21.50g | Prot: 48.50g | Carb: 69.50g.
Lunch: Fat Free Chocolate Milk, Mcdonalds hamburger, mcdonalds ranch dressing, McDonalds grilled chicked caesar salad. more...
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losing 3.5 lb a week
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quandri's weight history
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