Weigh In record (no journal entry) for 02 May 2017
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203.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2017:
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867 kcal
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Fat: 67.19g | Prot: 30.14g | Carb: 44.13g.
Breakfast: Coffee, Kirkland Signature Organic Coconut Oil, Califa Farms Almond Milk Creamer. Lunch: Kirkland Signature Extra Fancy Mixed Nuts, Costco Chicken Caesar Salad. Dinner: Kroger Oven Ready Breaded Calamari Rings. more...
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losing 7.0 lb a week
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