Weigh In record (no journal entry) for 02 May 2017
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225.0 lb
Lost so far: 35.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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2178 kcal
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Fat: 80.00g | Prot: 126.91g | Carb: 240.18g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, Green Tea. Dinner: Ono Hawaiian BBQ BBQ Beef Mini Meal (No Sides), Ono Hawaiian BBQ Teriyaki Chicken, ONO HAWAIIAN BBQ KALBI SHORT RIBS, Ono hawaiian bbq White Rice, ONO Hawaiian BBQ Teriyaki Sause, Ono Hawaiian BBQ Cabbage. Snacks/Other: Original Gourmet Chocolate Fusion, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Slim-Fast 100 Calorie Snack Baked Crisps, CytoSport 100% Whey Protein - Vanilla, Silk Pure Almond Milk - Unsweetened Original, Chiquita Banana. more...
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2931 kcal
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Activities & Exercise:
Treadmill - 5 minutes, Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 26 minutes, Sleeping - 5 hours and 41 minutes, Resting - 17 hours and 38 minutes. more...
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gaining 5.6 lb a week
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