Weigh In record (no journal entry) for 02 May 2017
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244.2 lb
Lost so far: 165.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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425 kcal
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Fat: 4.39g | Prot: 9.29g | Carb: 90.95g.
Breakfast: Bananas, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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losing 1.7 lb a week
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