Weigh In record (no journal entry) for 04 February 2012
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166.0 lb
Lost so far: 25.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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899 kcal
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Fat: 7.42g | Prot: 21.92g | Carb: 189.32g.
Breakfast: 100% Cranberry Juice, Coffee (Brewed From Grounds) , Bananas , Pumpkin Pie Bar, Light Buttery Spread with Flax Oil, Pancake Syrup, Homestyle Waffle, Fresh Blueberries, Metamucil, Brewer's Yeast Buds, 100% Pure Orange Juice. Dinner: Skim Milk, Raisin Bran. more...
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steady weight
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fasteddieski's weight history
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