velricky92's Journal, 28 April 2017

Haven't followed through like I did before, but I won't give up..and neither should you ! keep going

Diet Calendar Entries for 28 April 2017:
405 kcal Fat: 25.25g | Prot: 32.63g | Carb: 15.13g.   Breakfast: Philadelphia Regular Strawberry Cream Cheese, Jiffy Creamy Peanut Butter, Almonds, Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Cellucor BCAA, Aquafina Water (16.9 oz). more...
2069 kcal Activities & Exercise: Stairs - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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