FullyDesigned's Journal, 02 January 2012

302.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 65.82g | Prot: 88.95g | Carb: 171.68g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Lucky Charms Frosted Toasted Oat with Marshmallows Cereal. Lunch: Egg Drop Soup (Bowl), Stir Fry Sesame Chicken. Dinner: Pork Chop. Snacks/Other: Fresco Chicken Soft Taco. more...

3478 kcal

Activities & Exercise: Walking (slow) - 2/mph - 32 minutes, Dance (slow step) - 15 minutes, Resting - 12 hours and 13 minutes, Sleeping - 11 hours. more...