Weigh In record (no journal entry) for 05 January 2011
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278.0 lb
Lost so far: 14.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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230 kcal
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Fat: 14.00g | Prot: 12.00g | Carb: 13.00g.
Breakfast: 5 Piece Chicken Nuggets. more...
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gaining 0.1 lb a week
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