Weigh In record (no journal entry) for 27 April 2017
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151.2 lb
Lost so far: 6.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1233 kcal
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Fat: 53.37g | Prot: 61.91g | Carb: 89.37g.
Breakfast: Scrambled Egg (Whole, Cooked). Dinner: Fresh & Easy Chicken Picatta, Mashed Potato. Snacks/Other: Bruschetta, Stuffed Mushrooms, Chicken Satay, Dirty Martini, Beef Brisket. more...
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losing 15.4 lb a week
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