Zoesmommy's Journal, 02 February 2012

125.9 lb Lost so far: 16.4 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

---

1476 kcal

Fat: 40.94g | Prot: 81.97g | Carb: 204.18g.   Breakfast: Light Fat Free Red Velvet Cake Yogurt, Red Delicious Apples, Tangerines (Mandarin Oranges) , Pears . Lunch: oat revolution, Banana. Dinner: Blue Cheese, Red Onions, Mushrooms , Snapper (Fish) (Mixed Species). Snacks/Other: Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...

1391 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...