|
note to self: only 3 days gym this week. All weights. (no more eating 500 extra calories per day)
|
161.4 lb
Lost so far: 0 lb.
Still to go: 161.4 lb.
Diet followed 100%.
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nilz76's weight history
|