Weigh In record (no journal entry) for 26 April 2017
|
149.0 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2017:
|
846 kcal
|
Fat: 45.54g | Prot: 71.65g | Carb: 39.81g.
Breakfast: Walmart Queijo Mussarela, Perdigão Presunto. Lunch: Carne de Porco Assada, Charque, Abóbora Cozida. Dinner: Sopa de Ervilha. Snacks/Other: Amendoim. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prilow's weight history
|