Weigh In record (no journal entry) for 26 April 2017
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335.6 lb
Lost so far: 4.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1821 kcal
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Fat: 64.80g | Prot: 91.92g | Carb: 230.30g.
Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito, Bananas, Cuties Mandarin Orange. Lunch: McDonald's Artisan Grilled Chicken Sandwich, McDonald's Fruit 'n Yogurt Parfait (without Granola). Dinner: Wendy's Monterey Ranch Crispy Chicken Sandwich. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Prairie Farms Dairy Small Curd Cottage Cheese, Honeycrisp Apples, Banquet Brown 'N Serve Maple Sausage Links. more...
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losing 11.2 lb a week
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