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I'm happy that i'm sticking with my diet i want to loose weight soooo bad i'm going to a quinceanera next month and i want my dress to fit better. I was afraid of the weekend. I thought it was going to be hard to follow through, but i'm determined and i am not going to cheat. I keep reminding myself. and my kids are really motivating me.
Diet Calendar Entries for 06 February 2010:
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764 kcal
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Fat: 43.62g | Prot: 70.99g | Carb: 13.47g.
Breakfast: half cup crystal light lemonade drink, 8 oz. water , scrambled eggs, beef chorizo , 1 cup of coffee with sweetner and creamer. Lunch: 1 slice cooked ham, 1 cup of crystal light drink, pork skin. Dinner: 1 cup of coffee with sweetnerand creamer, 32 oz. water, beef soup. Snacks/Other: half Atkins chocolate caramel mousse bar, pork skin. more...
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2360 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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