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Just had my first glass of Jillian Michaels Chocolate Whey Protein. 15 g of protein, 3g of fiber, and only 100 calories. This is made by pure protein company and I like their chocolate peanut butter bars (remember its not a candy bar). This was quite yummy. I mixed with skim milk (it recommends water or your favorite drink). Good stuff.
Diet Calendar Entries for 06 February 2010:
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1470 kcal
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Fat: 7.50g | Prot: 63.00g | Carb: 304.00g.
Breakfast: Giant Eagle Fat Free Milk, Raisin Bran. Lunch: water, Steamfresh Long Grain White Rice with Mixed Vegetables. Snacks/Other: Jillian Michaels l Whey Protein Triple Chocoalte Shake, Giant Eagle Fat Free Milk, Honey Bunches of Oats with Real Strawberries, Giant Eagle Fat Free Milk, banana. more...
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2733 kcal
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Activities & Exercise:
Tony Little Gazzelle (easy setting) - 39 minutes, Desk Work - 3 hours, Shoveling - 30 minutes, Resting - 12 hours and 51 minutes, Sleeping - 7 hours. more...
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