sily2012's Journal, 24 April 2017

Comenzando de nuevo
173.1 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed poorly.

Diet Calendar Entries for 24 April 2017:
1136 kcal Fat: 51.52g | Prot: 57.97g | Carb: 115.13g.   Breakfast: La Virginia Té Verde, Germen de Trigo, Naranjas, Finlandia Queso Crema Light, Oroweat Semillas. Lunch: G&M Marineras con Gluten, Sopa de Verduras, Carne Molida de Res (85% Magra / 15% de Grasa), Tomates. Dinner: Granix Galletas Salvado. Snacks/Other: Mate Amargo, Maní, Knorr Caldo de Verduras Light sin Calorias, Ilolay Yogurt Descremado. more...
2627 kcal Activities & Exercise: Zumba - 1 hour, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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