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dans le rouge
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180.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2017:
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2081 kcal
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Fat: 61.13g | Prot: 62.01g | Carb: 219.85g.
Breakfast: Trader Joe's Low Calorie Light Wheat Bread, Trader Joe's Egg White Salad with Chives. Lunch: Meatless Chop Suey (No Noodles), Brie Cheese, Raspberries, Great Value Deli Sliced Smoked Honey Ham. Dinner: Resto Pizz Pizza All Dress Frozen. Snacks/Other: Whiskey, Keebler Toasteds Wheat Crackers, Shiraz Wine, Apples, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. more...
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2294 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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