Weigh In record (no journal entry) for 01 February 2012
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190.0 lb
Lost so far: 35.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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515 kcal
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Fat: 23.62g | Prot: 40.63g | Carb: 11.87g.
Lunch: Thousand Island Salad Dressing, Lettuce Salad with Egg, Tomato, and/or Carrots, House Sirloin (7 oz), Skinnybee Margarita. more...
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losing 7.0 lb a week
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Ronanlime's weight history
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