Weigh In record (no journal entry) for 01 February 2012
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226.0 lb
Lost so far: 18.5 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2012:
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1032 kcal
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Fat: 36.25g | Prot: 79.50g | Carb: 92.75g.
Lunch: applebees garlic shrimp. Dinner: harris teeter chicken tortilla soup. Snacks/Other: laughing cow swiss, garden valley veggie wheat thins. more...
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losing 3.5 lb a week
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quandri's weight history
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