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Back to the gym!
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203.6 lb
Lost so far: 17.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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821 kcal
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Fat: 31.26g | Prot: 51.19g | Carb: 88.35g.
Breakfast: Gossner Foods 1% Low Fat Milk, Kellogg's Raisin Bran Crunch to Go (Container). Lunch: Chicken Wing (Skin Eaten), Peach. more...
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losing 1.1 lb a week
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