luvmejay's Journal, 31 January 2012

I am so tired this morning, I hope I have enough energy to hit the gym after work.

Diet Calendar Entries for 31 January 2012:
1309 kcal Fat: 67.59g | Prot: 64.45g | Carb: 102.98g.   Breakfast: boiled egg, 2% milk, non-dairy creamer, sugar, coffee. Lunch: Dry Grated Parmesan Cheese, lean gourmet chicken alfredo. Dinner: Catalina Dressing, Snuffy's Mild Gourmet Sauce, mushrooms, sharp cheddar, Cherry Tomatoes, Seasoned Croutons, Onions, Cos or Romaine Lettuce, beef, margarine. Snacks/Other: WHEAT THINS NABISCO, LAUGHING COW CHEESE. more...
1761 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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