smiles507's Journal, 31 January 2012

MONDAY-DAY 1

I'm cranky, hungry and have one hell of a headache! I was leaving work tonight and had a real bad craving for french fries. So I said to myself.. NO FAT ASS! You don't need it! Didn't cheat all day. We'll see how it goes tomorrow.

Diet Calendar Entry for 31 January 2012:
400 kcal Fat: 40.00g | Prot: 22.00g | Carb: 44.00g.   Breakfast: Egg Whites. Lunch: Philadelphia Roll (Sushi). Dinner: Stuffed Mushroom. Snacks/Other: Spring Water, Diet Raspberry Iced Tea. more...

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