Weigh In record (no journal entry) for 19 April 2017
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131.8 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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1280 kcal
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Fat: 48.95g | Prot: 57.65g | Carb: 152.83g.
Breakfast: Jumbo Pan Hallulla, Daily Gotas Stevia, Selecta Avena Instantánea, Lipton Yellow Label Tea, Vivo Granola Berries, Nestlé Yogurt Svelty 0%. Lunch: Mostaza, Hellmann's Mayonesa, Pollo Asado a la Parrilla o al Horno, Puré de Papa. Dinner: Daily Gotas Stevia, Lipton Yellow Label Tea, Hellmann's Mayonesa, Colun Queso Gouda Laminado, Tomates, Hallulla, Lechuga. more...
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losing 3.1 lb a week
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