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I love / hate Easter……so many temptations, and now I'm paying for it….:(
Oh well, back to it !
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184.1 lb
Lost so far: 11.9 lb.
Still to go: 1.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2017:
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390 kcal
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Fat: 5.81g | Prot: 15.07g | Carb: 67.37g.
Breakfast: Woolworths Sultanas, Coles Quick Oats, Dairy Farmers Skim Milk, Tea with Skimmed Milk, Bananas. more...
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gaining 4.3 lb a week
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