Weigh In record (no journal entry) for 18 April 2017
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2017:
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1495 kcal
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Fat: 63.61g | Prot: 47.52g | Carb: 180.99g.
Breakfast: Daily Gotas Stevia, Mulpulmo Queso Chanco Laminado, Té (Infusión), Jumbo Pan Hallulla. Lunch: Esmeralda Champiñones Enteros, Nestlé Crema de Leche, Lucchetti Tallarines 77, Cebollas. Dinner: Mulpulmo Queso Chanco Laminado, Daily Gotas Stevia, Lipton Yellow Label Tea, Huevo Revuelto, Jumbo Pan Hallulla. Snacks/Other: McKay Triton, Agua, Queque. more...
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1462 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 9.3 lb a week
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