Weigh In record (no journal entry) for 18 April 2017
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175.0 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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132 kcal
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Fat: 5.57g | Prot: 12.28g | Carb: 9.08g.
Lunch: Cenouras, Coxa de Frango Frita sem Revestimento (Pele Consumida), Tomates, Repolho. more...
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gaining 0.8 lb a week
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