| April 2024 |
| Tue 16th: |
242 *
|
13%
|
fat: 5.58g |
| |
protein: 16.59g |
| |
carbs: 31.09g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
337 *
|
18%
|
fat: 8.00g |
| |
protein: 9.23g |
| |
carbs: 55.86g |
|
-
|
-
|
| Tue 5th: |
344 *
|
18%
|
fat: 7.60g |
| |
protein: 20.20g |
| |
carbs: 45.60g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
189 *
|
10%
|
fat: 7.77g |
| |
protein: 9.61g |
| |
carbs: 15.63g |
|
-
|
-
|
| Fri 23rd: |
592 *
|
31%
|
fat: 21.89g |
| |
protein: 42.69g |
| |
carbs: 58.52g |
|
-
|
-
|
| Thu 22nd: |
774 *
|
41%
|
fat: 26.03g |
| |
protein: 49.69g |
| |
carbs: 83.11g |
|
-
|
-
|
| Wed 21st: |
779 *
|
41%
|
fat: 39.53g |
| |
protein: 47.65g |
| |
carbs: 65.27g |
|
-
|
-
|
| Tue 20th: |
912 *
|
48%
|
fat: 42.10g |
| |
protein: 39.47g |
| |
carbs: 102.43g |
|
-
|
-
|
| Mon 19th: |
893 *
|
47%
|
fat: 28.41g |
| |
protein: 47.41g |
| |
carbs: 121.94g |
|
-
|
-
|
| Sun 18th: |
779 *
|
41%
|
fat: 41.51g |
| |
protein: 47.07g |
| |
carbs: 63.14g |
|
-
|
-
|
| Sat 17th: |
889 *
|
47%
|
fat: 40.22g |
| |
protein: 55.07g |
| |
carbs: 83.36g |
|
-
|
-
|
| Fri 16th: |
362 *
|
19%
|
fat: 17.16g |
| |
protein: 21.14g |
| |
carbs: 26.38g |
|
-
|
-
|
| Thu 15th: |
994 *
|
52%
|
fat: 38.59g |
| |
protein: 43.56g |
| |
carbs: 114.40g |
|
-
|
-
|
| Wed 14th: |
741 *
|
39%
|
fat: 22.69g |
| |
protein: 51.96g |
| |
carbs: 77.60g |
|
2633*
|
 1892
|
| Mon 12th: |
223 *
|
12%
|
fat: 7.42g |
| |
protein: 7.72g |
| |
carbs: 34.19g |
|
-
|
-
|
| Sun 11th: |
163 *
|
9%
|
fat: 3.60g |
| |
protein: 4.10g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 10th: |
791 *
|
42%
|
fat: 30.36g |
| |
protein: 33.03g |
| |
carbs: 95.21g |
|
-
|
-
|
| Fri 9th: |
1325 *
|
70%
|
fat: 44.97g |
| |
protein: 79.74g |
| |
carbs: 142.82g |
|
-
|
-
|
| Thu 8th: |
970 *
|
61%
|
fat: 40.68g |
| |
protein: 50.25g |
| |
carbs: 104.37g |
|
-
|
-
|
| Wed 7th: |
983 *
|
61%
|
fat: 42.36g |
| |
protein: 75.56g |
| |
carbs: 76.10g |
|
-
|
-
|
