Zoeyanna's Journal, 30 January 2012

218.0 lb Lost so far: 26.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 30.48g | Prot: 49.93g | Carb: 179.10g.   Breakfast: almond milk uns, special k cereal. Lunch: brocolli, el pollo loco taco. Dinner: TOP RAMEN, Mixed Vegetables. Snacks/Other: Sour Cream and Onion Potato Chips (Bag), gala apple, weight watchers string cheese, Boston Cream Pie Yogurt. more...

2648 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...