Weigh In record (no journal entry) for 30 January 2012
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226.5 lb
Lost so far: 18.0 lb.
Still to go: 46.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 January 2012:
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1050 kcal
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Fat: 48.00g | Prot: 57.55g | Carb: 104.75g.
Lunch: 12" Turkey on Wheat. Dinner: fricks ham. Snacks/Other: Small Conversation Hearts, Great Value Mini Chocolate Dipped Ice Cream Cone, Original Corn Chips, hersheys nuggets, hersheys nuggets. more...
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steady weight
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quandri's weight history
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