alessie04's Journal, 29 January 2012

134.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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2024 kcal

Fat: 85.95g | Prot: 78.95g | Carb: 277.39g.   Breakfast: Bananas, honey bunches of oat. Lunch: Deli Turkey or Chicken Breast Meat, Pita Pocket, Reduced Fat Feta Chunk Cheese. Dinner: steak burrito. Snacks/Other: pumpkin chocolate bread, Fiber One, Avocados. more...

1627 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...