Weigh In record (no journal entry) for 29 January 2012
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199.5 lb
Lost so far: 92.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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280 kcal
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Fat: 5.00g | Prot: 18.50g | Carb: 37.83g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Apple Slices, Natural Choice Sliced Oven Roasted Deli Turkey, Premium Original Saltine Crackers. more...
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losing 1.4 lb a week
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jangles70's weight history
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