Weigh In record (no journal entry) for 12 April 2017
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116.6 lb
Lost so far: 5.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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736 kcal
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Fat: 33.51g | Prot: 20.17g | Carb: 89.84g.
Lunch: Carrot Cake with Icing, Jell-O Cherry Cheesecake No Bake Dessert Mix, Mustard, Hellmann's Real Mayonnaise, Pastrami Sandwich. more...
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losing 1.2 lb a week
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