Weigh In record (no journal entry) for 27 April 2017
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117.9 lb
Lost so far: 4.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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746 kcal
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Fat: 20.24g | Prot: 38.42g | Carb: 108.34g.
Lunch: Quaker Rice Cakes - Caramel Corn, Newman's Own Greek Vinaigrette Dressing, Skinless Chicken Breast, Grape Tomatoes, Greek Olives, Pepperidge Farm Seasoned Croutons, Cheese, Fresh Express Spring Mix. Dinner: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Simply Nature Wildflower Honey, Cinnamon, Cinnamon, Bragg Organic Apple Cider Vinegar, Simply Nature Wildflower Honey. more...
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gaining 0.6 lb a week
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