Weigh In record (no journal entry) for 12 April 2017
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194.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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884 kcal
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Fat: 18.98g | Prot: 32.06g | Carb: 157.20g.
Breakfast: Bananas, Blueberries, Coffee, Kashi GOLEAN Protein & Fibre Cereal, Ginger, Water, Fresh Lemon Juice, Earth's Own Almond Fresh. Lunch: Leclerc ChocoMax Brownies, Stouffer's Herb Roasted Chicken, Allan Wrapped Deluxe Jujubes Bulk, Reese Peanut Butter Cup. more...
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gaining 0.2 lb a week
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