Cancelbot's Journal, 04 February 2010

199.0 lb Lost so far: 11.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 45.36g | Prot: 35.65g | Carb: 226.80g.   Breakfast: fried sausage, toast, fried egg, Cheerios. Lunch: Whole Wheat Bread, Tomato Soup. Snacks/Other: lion, Cherry Coke. more...

2508 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes. more...