Cancelbot's Journal, 18 March 2010

Weigh In record (no journal entry) for 18 March 2010
202.0 lb Lost so far: 8.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 March 2010:
1598 kcal Fat: 56.92g | Prot: 75.35g | Carb: 192.86g.   Breakfast: Milk, weetabix. Lunch: muller, low fat spread, sliced ham, white bread. Dinner: beanz, potato waffles, Organic Beef Burger. Snacks/Other: Chocolate chip cookie, Brunch bar. more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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