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Today I have done really well with my calorie intake but again I have not gotten my scheduled exercise in. I was very busy today running errands so that will have to do for my exercise for the day, but I am feeling like if I dont make a habit of exercising I wont reach my goal. So I will try again tomorrow.
Diet Calendar Entry for 04 February 2010:
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1559 kcal
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Fat: 36.16g | Prot: 54.52g | Carb: 266.40g.
Breakfast: Banana, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Light Fat Free Strawberry Yogurt. Lunch: Banana, Pretzels, WW TUNA NOODLE GRATIN. Dinner: Garlic Butter, Instant White Rice, Lemon Herb Rainbow Trout Fillets. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Margarine, Sour Dough Bread, Water (Bottled), Water (Bottled), Low Fat Ice Cream Sandwiches - Chocolate. more...
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