Weigh In record (no journal entry) for 11 April 2017
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151.9 lb
Lost so far: 18.1 lb.
Still to go: 151.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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872 kcal
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Fat: 26.09g | Prot: 22.82g | Carb: 83.50g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Sahale Snacks Mango Tango Almond Mix, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Trader Joe's Chocolate Almond Biscotti. more...
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losing 2.8 lb a week
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bumbye's weight history
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