Weigh In record (no journal entry) for 28 January 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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1234 kcal
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Fat: 33.94g | Prot: 57.92g | Carb: 183.56g.
Breakfast: Whole Wheat Pita Bread, oatmeal. Lunch: tomatoes, string cheese, orange. Dinner: hershey kisses, stirfry. Snacks/Other: rice cake, rice cake, lime jello. more...
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losing 14.0 lb a week
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fiftyandnot fit's weight history
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