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inmsweantitrust
Journal
28 Jan 12
inmsweantitrust's Journal, 28 January 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 28 January 2012
318.1 lb
Lost so far:
4.5 lb
.
Still to go:
118.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2012:
2646 kcal
Fat: 111.83g | Prot: 81.99g | Carb: 328.02g.
Dinner:
Dr. Pepper (20 oz), Calzone with Meat and Cheese, Zeppoli.
more...
3515 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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