ShyGuy's Journal, 10 April 2017

Living a Low Carb Lifestyle, many people assume it's all about the meat, and veggies can easily take a back seat, in most people's minds. Which is why some people shy away from it. But, in my mind, they are equal partners. There's only so many ways that you can cook meat, but with the addition of veggies, and their versatility then the possibilities become endless, and the combinations that exist with how you can put them together, are mind blowing. I've said all that to say, that my two, no, three, favorite vegetables are zucchini, broccoli and cauliflower. That of course is evident in how I've used them lately in my cooking. I've made soups, frittatas, salads, and even substituted cauliflower in my decades old, homemade mac & cheese recipe. However, even though it's been around for awhile, and I've been aware of it, I've only recently started experimenting with riced cauliflower, and it's fantastic! I know you can buzz up your own, in a food processor, or use a box grater, but for the purpose of convenience, I buy the frozen kind from Sam's Club. I've written about 2 - 3 pages of ideas of how I'll be using it, and can't wait to see how each pans out in the kitchen; no pun intended. :-) So far I've kept things basic, by sauteing it in butter, with simple seasonings, and pairing it with pan braised Denver steak and mushrooms with, and without, roasted red bell peppers. It's so much like regular rice, that shrimp fried cauliflower rice will soon be on my menu; and that's just for starters. I could go on and on, but I think I've said enough, and I'm glad there are veggies that keep my imagination on fire with ideas to keep the Low Carb Lifestyle interesting. :-)

Diet Calendar Entry for 10 April 2017:
2504 kcal Fat: 187.97g | Prot: 141.62g | Carb: 25.60g.   Breakfast: Bob Evans Original Pork Sausage Links, Za! Frittata! II, Lipton Green Tea with Mint, Kroger stevia blend,, Bayer VitaCraves Men's Multi Gummies. Lunch: Kroger medium cheddar cheese slices, kroger, Dutch Farms Natural Gouda Cheese Slices,, Hoffman's Hard Salami, Krakus Polish Deli Ham. Dinner: Mezzetta Roasted Bell Peppers, Fresh Selections White Sliced Mushrooms, Ittella Riced Cauliflower, Kroger Salted Butter,  Denver Steaks, Turkish Style. Snacks/Other: Kroger medium cheddar cheese slices, kroger, Dutch Farms Natural Gouda Cheese Slices,, Hoffman's Hard Salami, Jell-O Sugar Free Black Cherry. more...

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Comments 
I so agree! Been on LC for many years and eat amazingly well. I think that why I loved your frittata Fridays! If you start to think outside the box and cook creatively, the possibilities are endless! 
10 Apr 17 by member: Horseshu1
Oh yeah! Thanks, and that's why I enjoy the LC lifestyle so much. I've just been looking at a few recipes, online, on how to make a cauliflower rice risotto, and a few cauliflower rice pudding recipes as well. Rice Pudding is one of those desserts that remind me of my Grandmother, and her's was awesome! I'll have to ask one of my aunts if they still know how to make it so I can convert it to the LC version using cauliflower rice.  
10 Apr 17 by member: ShyGuy

     
 

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