Weigh In record (no journal entry) for 10 April 2017
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190.0 lb
Lost so far: 45.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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1091 kcal
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Fat: 67.15g | Prot: 67.30g | Carb: 29.92g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Short Cut Bacon, Lamb, Lettuce, Tomatoes, Cucumber (Peeled), Light Mayonnaise, Celery, Sweet Red Peppers, Green Peppers. Snacks/Other: Cheddar Cheese, Peters No Added Sugar Ice Cream, Coles Fresh Frozen Raspberries. more...
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steady weight
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Mama Isabella's weight history
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