Weigh In record (no journal entry) for 10 April 2017
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124.8 lb
Lost so far: 2.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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780 kcal
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Fat: 9.50g | Prot: 25.00g | Carb: 145.00g.
Breakfast: Yoplait Thick & Creamy Lowfat Yogurt - Vanilla. Dinner: Trader Joe's Vegan Pad Thai with Tofu. more...
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losing 2.3 lb a week
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