Weigh In record (no journal entry) for 09 April 2017
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203.5 lb
Lost so far: 12.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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1396 kcal
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Fat: 93.73g | Prot: 98.36g | Carb: 39.02g.
Breakfast: Jícama, Col Verde Cocida, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Lunch: Tortillas de Maíz, Menudo, Costillas de Cerdo. Dinner: Aguacate, Longaniza. more...
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steady weight
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