Weigh In record (no journal entry) for 27 January 2012
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161.5 lb
Lost so far: 0.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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958 kcal
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Fat: 20.47g | Prot: 74.57g | Carb: 128.01g.
Breakfast: Market Pantry strawberry preserves, egg white, Fit & Active chocolate shake, large egg white, Thomas whole wheat english muffins. Lunch: frozen pea seasons choice, Happy Farms pepper jack cheese, Boca Burgers, Kemps Turtle Ice Cream, 100 calorie pear halves. more...
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losing 2.3 lb a week
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bestauntshe22's weight history
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