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Hiked 27 miles this week...would of made 30 but 1 day of downpours stopped me. Weigh in tomorrow I have stopped Insanity because I'm still steady 4lbs gone a week and I'm loving the daily hikes in the woods Weigh in tomorrow so I'm not caving in to the waffles I want. Cross my fingers
Diet Calendar Entries for 08 April 2017:
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1288 kcal
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Fat: 38.54g | Prot: 151.18g | Carb: 83.24g.
Breakfast: Pears, 2% Fat Milk, Plain Yogurt (Lowfat). Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Black Beans (Canned), Lowfat (1-2% Fat) Cottage Cheese. Dinner: Kroger Cooked Cocktail Shrimp, President Fat Free Feta Cheese, Green Olives, Newman's Own Lighten Up Italian Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Boiled Egg, Albertsons Hard Boiled Egg Whites, Hannaford Lowfat Cottage Cheese, Green Olives. more...
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4439 kcal
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Activities & Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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